The benefits and danger of accessing what you thought you couldn't remember.
Age regression is a way of accessing ones memories from an earlier time. This can be helpful to remember what has been forgotten, or to release emotional trauma from an earlier time. NLP teaches us how and why the unconscious mind has the ability to repress memories, which would occur particularly if the memory has some negative emotion attached to it, negative emotion, which the individual would be unable to deal wit. However, when the unconscious knows you are ready to deal with that emotion, it can represent those memories for resolution.
