Losing weight with green tea? Really?
You might be getting more and more confused about the different ingredients in weight loss supplements. It's not so strange though that they now picked green tea (extract) as the main fat burner ingredient.
Why?
Reasons To Burn Fat With Green Tea
Besides only carrying 4 calories per serving, this type of tea contains many ingredients that help in your fight to lose weight.
Caffeine: a potent stimulant used in many fat burners to boost your energy level and increase your weight loss; it also works as a natural appetite suppressant.
Catechins: (the most important one being EGCG): powerful antioxidants to protect your body against the free radicals in your body that destroy healthy cells. These catechins have several weight loss advantages, namely:
