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Showing posts with label types panic. Show all posts
Showing posts with label types panic. Show all posts

Anxiety Disorders - Types of Panic Attacks

panic attacks

Although many people use the words interchangeably, there is a significant difference between an anxiety attack and a panic attack. They may share common characteristics, but anxiety attacks tend to be less intense than panic attacks. Panic attacks are more intense and last longer and come rather spontaneously compared to anxiety attacks which will usually result from a build-up of anxiety. Panic attacks are usually classified into three categories depending on the trigger; this classification helps with diagnosis, and acts as a guide toward the sort of treatment or therapy that should be given. The aforementioned three categories include:

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